Emotional Freedom Techniques, Perth

       for Emotional Freedom, Physical Freedom and Performance Freedom

    Often works when nothing else will

     Tony Boscarello EFT ADV Certificate

         Phone: 08 93040753

 Frequently asked Questions

What can I use EFT for? Does EFT really work? Does EFT work for (fill in the blank)? How does it work? What makes EFT special? How does Energy Therapy differ from traditional therapy? How does EFT differ from Thought Field Therapy (TFT)? How can EFT help with peak performance (sports, music, academics, art, writing, acting, speaking, sales, business and more)? Can Energy Therapy help me lose weight? How do I know EFT will work for me? Where are the tapping points? How long do the results of EFT last? How much pressure do I apply when tapping? How many sessions will I need? How soon will I notice results? If I can learn to do EFT on myself, why do I need  a Practitioner? Is an Energy Therapy session like a psychic reading? What are the Tapping Group EFT sessions and how do they work? Are you a licensed physician? Your question not answered here? Please submit your question now to:- tony@efthealthquest.com.au        What Can I use EFT for? EFT offers promise for just about every emotional or physical issue you can name, even if they are not addressed here. Emotional issues – Personal Development Phobias, anxieties, fears, dread, worry, apprehension, insecurity, procrastination, loneliness, abandonment, isolation, feeling empty Depression, despair, discouragement, disappointment Guilt, shame, embarrassment, self-consciousness, shyness Anger, rage, resentment, bitterness toward self and others Sadness, grief, sorrow, deep hurt, helplessness, hopelessness, discouragement, despair, heartache, heartbreak, remorse Self-judgment, self-criticism, self-rejection, blame, shame. Reduced mental, emotional, physical and social skills, talents, and personal effectiveness Addictions (substance abuse, food, alcohol, nicotine, internet…) Inability to control emotions, thoughts or behaviors (weight, smoking, drugs, gambling, sexuality) Poor personal effectiveness & weak ego strength Finding zest for living, ability to embrace and enjoy life – and Liv Delicious Physical pain and body management Weight loss/gain Physical pain (more) Eating disorders & Cravings Balancing health and physical functioning, low energy, fatigue, body pains, allergies, rashes, infections, low immunity Improving sexual performance and satisfaction, correcting sexual dysfunction, thereby creating satisfying relationships, experience intimacy and connection with others Achieving sports performance goals by improving physical skills and ability If the specific issue you are looking for to address is not posted here, you might search the official EFT website,or you might contact me about it.While EFT may be used as a stand-alone methodology for helping eliminate psychological and physical problems, combining EFT with medical treatment and life coaching makes more comprehensive impact towards a peaceful, effective and harmonious life.          Does EFT really work? Yes, EFT does really work. Read the Success Stories on this site, and numerous case studies on Gary Craig's site. The only way you'll know for sure, though, is to try it. It is not my job to convince you, because only you can convince yourself, when you are open to the possibility of changing. But if you tap, it will work for you. Tapping is as reliable as flicking a light switch. You can switch a negative feeling off easily, and it works almost every time. Most people are able to focus on a feeling and experience how EFT works right away. Sadly the people who can't do this, and who don't 'believe' in it, are the people who tend to need it the most           Does EFT work for _________? Gary Craig, the founder of EFT says, “You can fill in the blank with almost any emotional issue or physical ailment.” Examples have been.... Does EFT work on knee pain? Does EFT work on snoring? Does EFT work on Multiple Sclerosis? Does EFT work on Reactive Attachment Disorder? Does EFT work on animals? Does EFT work on pre-verbal children? Does EFT work on Alzheimer's disease? Does EFT work on Ritual Abuse? The answer to all these questions is...Yes! There is a high likelihood that, properly applied, EFT will either improve or completely eliminate the problem. That does NOT mean, however, that EFT has been perfected to the point where it can “cure” everything. On the contrary, we still have a lot learn about its uses...AND... Sometimes the results will depend on your “EFT sophistication.” This One-Procedure-Fits-All feature of EFT brings quizzical looks to the faces of most newcomers because they have been conditioned to think that, for each ailment, there is a specific remedy. Since there are thousands upon thousands of human ailments, providing such specific remedies is an impossible task. Newcomers become confused when they hear that the same EFT that is used for back pain is also used for grief, trauma, anger, sports performance, and everything else. This notion doesn't fit with their previous conditioning. Nonetheless, that's how it is.          How does it work?   The Discovery Statement of EFT is that “The cause of all negative emotions is a disruption in the body's energy system.” Electrical messages are constantly sent through your body to keep it informed of what’s going on. Without this energy flow you would not be able to see, hear, taste, smell or touch. It has been proven that disruptions or blockages in these electrical pathways can cause limiting thoughts and emotions and lead to ill-health. Pain is the sign that something is wrong with the energy flow in the body. EFT uses gentle pressure on meridian points – the body’s electrical, or energy pathways – to change the way energy travels around the body. By tapping and pressing on the meridian points, small shock waves are sent through the energy system which stimulates smooth flow and clears blockages. EFT is related to acupuncture, only we target specific emotions and use finger tapping rather than needles. EFT is like talk therapy with an additional physical component which allows us to get to the issues faster and resolve them more thoroughly. EFT is like hypnotherapy in that we're dealing with the mind, and in addition, working with the body’s subtle energies for a more complete resolution of issues. EFT is like counseling with extra physical actions that more quickly give you true emotional freedom. Since Einstein's discovery that everything is energy, it really isn't surprising that you can address your emotions by manipulating your energy system. What is surprising is that modern medicine has ignored this approach for so long. Of course, it used to be thought that any talk of our 'energy system' was Eastern mysticism. But we now have the technology to measure the energy flow. You can hold a “ground” in one hand and place an electrode on the meridian points and measure the strength of the flows. We are all familiar with EEG, EKG etc. A good analogy for EFT is to think of a TV that is not tuned in properly. There is a picture but it is covered in static. We feel that static as depression, anxiety, anger, etc. By tapping on meridian points with our fingers we correct the TV tuning to show a clear picture and hence clear the negative emotion.          What makes EFT special? For those who have spent weeks, months, or even years trying various drugs, counseling, and alternative therapies in a desperate search for relief from various emotional problems, EFT may come as something little short of a miracle. Because EFT… often works where nothing else will usually gives rapid, long-lasting and gentle relief is very flexible and we can “try it on everything” can be easily learned by anyone and can be taught by telephone can be self-applied often alleviates persistent physical problems          How does Energy Therapy differ from traditional therapy? “Talk” therapy usually addresses the same issues again and again, throughout the years. When working with energy, you don't have to relive every single detail of a past trauma in order to release it from your system. Your subconscious already knows all the details; we just need to find the emotion(s) held with that memory. Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn't erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life. Energy Medicine gets to the root of the problem on an energetic and emotional level.           How does EFT differ from Thought Field Therapy (TFT)? TFT uses similar principles as EFT but asks the student to learn multiple different tapping routines (called algorithms), each of which is designed to cover a specific issue such as trauma, phobias, depression, etc. Anything not covered by those individual routines (e.g. insomnia, TMJ, dyslexia, etc.) requires a diagnostic process. EFT, by contrast, uses only one comprehensive tapping routine to cover all issues and doesn't require diagnosis. Check out the scientific evolution of EFT from TFT.          How can EFT help with peak performance (sports, music, academics, art,   writing, acting, speaking, sales, business, and more)? You may have heard the story about running a 4 minute mile. At one stage in our history, it was thought that it was not humanly possible to run a mile in 4 minutes. Then Roger Bannister broke this 4 minute barrier. Once other athletes knew that is was possible, they too broke the record. Today, high-school students do it. How about you? The only thing limiting us is our beliefs and conditioning about what we are truly capable of. Top athletes in any sport have very little difference between their skills. What separates the champions is their “mental game”; what goes on in their head. In sports, this is called Sports Psychology, yet the same principles apply to all performers. Peak Performers, like everyone else, have self-talk and emotions that serve, enrich, or limit their performance. When a footballer lines up to kick a goal, he might hear self-talk in his head. Things like, “If I don't kick this goal we'll lose” or “I always have trouble kicking a goal from this side of the field” or “We've lost the last 6 games, we're never going to make it to the finals.” We pick up these thoughts, notions, and attitudes on our journey through life that, once exposed, qualify as first-class comedies. This is the mental game that EFT can help to change. There are many potential points for applying EFT to enhance performance. These include: Releasing tension/anxiety associated with performance - Having performers visualize the situation beforehand and apply EFT to any anxiety that comes up. EFT can be especially useful to sort through any particularly difficult situations or scenarios. Releasing the negative emotions and effects of past failures. These can be systematically identified and addressed with EFT. It is important also to seek out any negative beliefs that may have developed out of these failures and address them. Straightening the performer's self-image/identity, and eliminating any negative self-beliefs which could hinder peak performance. Identifying positive self-beliefs and beliefs about performance by having the performer say these and applying EFT to any resistance which comes up.          Can Energy Therapy help me lose weight? Yes!  EFT helps reduce food cravings, increases our motivation for exercise, improves our self image, helps resolve feelings of inadequacy, emotional over eating etc…          How do I know EFT will work for me? You have a nervous system, and it works the same way for everybody.  It will work upon proper completion of the Basic Recipe or a Short Cut version. Sometimes, we need to correct Psychological Reversal, but as long as you have a pulse and you are alive – EFT will be effective.         Where are the tapping points?         Click here for see chart         How long do the results of EFT last? In most cases, they are permanent. After the tapping, when emotional intensity goes down to zero and we don’t feel any disturbance regarding that specific issue, most likely, that specific problem is cleared. If the issue “returns” it is usually the other aspect of the same problem that needs to be addressed.           How much pressure do I apply when tapping? Tap gently, yet firmly.  It should be firm enough that a pulse is sent through your nervous system to clear out the energetic blocks.        How many sessions will I need? Our goal is to team-up and become empowered to experience personal emotional freedom. I ask my clients to commit to a minimum of two sessions to fully experience the power of this work. While EFT has been known to create “one minute miracles,” most people realize quickly that the issue they want to resolve is connected to other issues. Each of those issues, in turn, typically has multiple aspects. We will accomplish a lot in our first session, and it's not uncommon for additional aspects of the presenting issue to arise thereafter.  The one-session client could be forgiven for mistakenly thinking “Yeah, I tried EFT and it didn't work,” when in fact, it worked very well AND previously hidden aspects of the problem are presenting themselves for healing.  The second session gives us a chance to address those aspects. Then you can make an informed decision about whether additional sessions would help you achieve emotional freedom in other areas of your life. We have noticed that focused, customized programs work better. I offer various packages aimed to achieve your goal.         How soon will I notice results? Results are often immediate. Most people report that they feel much “lighter” and “clearer” after the session. That is because they literally are. However, it is not “I won the lottery” kind of a feeling; it is just a calm and balanced feeling of confidence and clarity. Clients often “forget” that intensity was so strong or sometimes even ask me “What emotion are we working on?” The memory of a specific traumatic episode fades and it seems like that horrible thing has happened not to me, but to “him” or  to “her.”        If I can learn to do EFT on myself, why do I need a Practitioner? What makes our work effective is that we team up together!  When we are dealing with deeper traumatic memories, you were there once already – pain has been experienced already – having a coach, support, and guidance allows us to feel safe, comfortable and secure that when a painful experience shows up, we are not alone. As an EFT Specialist, I facilitate your treatment, like a good coach. I will help you to work through issues that you can't or don't want to handle yourself. I use questions, rapport, reframing, testing, and many other skills to ensure that your healing journey is as safe, complete and tearless as possible. First, I will support you to be aware of the emotion and gently soften the intensity around it. Then I will support your examination and transformation of limiting beliefs. Finally, we will consciously create and install beliefs that support the manifestation of what you DO want. And throughout the process we will increase awareness of unconscious patterns, beliefs, behavior, and self-sabotage, etc.  Working together, we can release those things that have kept you imprisoned and help you enjoy a life of emotional freedom.  Gary Craig, founder of EFT, repeatedly stresses the importance of working with a skilled practitioner who goes beyond what we call “mechanical tapping” to really uncover core issues and hidden beliefs.    One point of clarification: While the same mechanical EFT is used for all ailments, the APPROACHES to the various problems can differ widely. There is an “art of delivery” which is necessary for complicated cases and this involves finding core issues and aspects as well as appropriate reframing and other artistic uses of this flexible tool.           Is an Energy Therapy session like a psychic reading? No! -  EFT is about neutralizing the effect of traumas, phobias, and anything holding you back from who you can become. Once the limiting beliefs are released, you will experience more peace and clarity. Then, as a choice, we are adding harmonious aspects to life and creating our own destiny.        What are the Tapping Group EFT sessions and how do they work? Group EFT sessions are a great way to meet new friends and get the benefits of EFT as they are a budget alternative to personal sessions. Group EFT work makes use of the EFT concept of “Borrowing Benefits.” Borrowing Benefits allows someone with little or no experience in EFT to tap along while someone else who is undergoing EFT (e.g. in a session, seminar, group or video) and often experience profound benefits. This is true even though the issues being tapped on appear to be widely different.         Are you a licensed physician? No, I am not.  I offer EFT as an EFT Advanced Practitionerand and Life Coach. Please consult your own personal physician before applying EFT to yourself. See Disclaimer, click here.